Here I am again on day one of a new weightloss/fitness challenge. I find myself feeling anxious, excited and motivated because today I change my life, today marks the first day of a big change. Now I know you have heard and read this a million times before, in fact, this is the most common new … More A new day, a new F2F challenge
We are basically one month into the Well I am challenge and I can honestly say I am more focused and motivated than I have ever been, maybe it is because I really want to get to a good weight, maybe it is because of the prize money, maybe it is because it is a … More My new view on food
A full week of full on training and clean eating has got me feeling amazing! Despite having two rough days because of the weather and wanting to go back to old habits, I really cannot complain because I just feel so good! To be honest, I didn’t expect it to be this way, I didn’t expect … More Week One Update
Today has been hard! It has been cold (for Durban, that is) and because of the weather I had a really lazy day in front of the TV with Orange is the new Black (Just started watching and obsessed) and my normal routine when watching series is to eat and drink all the junk food. … More Day #6 you suck!
Today is day 4 and so far so good. In fact, it is better than good. Having done exercise since Monday night I can feel a big difference in myself (who knew that just a bit of dedication and routine over such a short period of time could make such a difference) I keep wondering … More Day #4 Well I am Challenge update
So yesterday was the official start of the Well I am 100 day challenge (which you can still enter by the way) and I am sooo excited to be a part of it because not only is there great support, the best meal plans and amazing prizes to be won but I am so ready for … More Day #1 done and dusted
Sooo the time has come for me to pick up where I left off on my journey to health and fitness, I have joined the Well I am Challenge which is certainly a step back onto the road of being healthy and happy! It has been a while since I have been conscious of what … More Well I am going to be fit & healthy